Over time I have received quite a few e-mails asking me how I stay fairly trim despite indulging in lazy cakes and muttabak (buttery phyllo dough and cheese) as seen in my videos. Well, the short answer is 80% of my diet is pretty healthy, but when I indulge, I practice portion control. Now healthy…… Continue reading A Miraculous, Practically Calorie Free Food: Shirataki Noodles!