Egg Shortage? Substitute With This Wallet Friendly Recipe!

I used to love grocery shopping, but now I approach buying food with serious trepidation.  Relentlessly climbing supermarket prices cause a mix of anger and anxiety within me, as I have never experienced such severe inflation in my lifetime. What we are experiencing in the United States is not new in other countries embroiled in…… Continue reading Egg Shortage? Substitute With This Wallet Friendly Recipe!

My Favorite Mediterranean Salad-Perfect for Winter!

Hello Friends, Just an update that you can catch me this week on “California Live” on Tuesday and Wednesday, November 15 and 16 between 11:30-12:00 pm on all NBC California stations! I will be sharing some special Thanksgiving stories and recipes to inspire you this holiday season. Speaking of Thanksgiving, today I am have posted…… Continue reading My Favorite Mediterranean Salad-Perfect for Winter!

What I Eat In A Day – Mediterranean & Pumpkin Spice Edition!

Hello Friends,  Due to the popularity of my previous “What I Eat in a Day on the Mediterranean Diet” videos, I have decided to upload a brand new one! This time I show how I meal prep for a typical busy day when I work at NBC. I thought it would be fun to show…… Continue reading What I Eat In A Day – Mediterranean & Pumpkin Spice Edition!

Why I Never Complained about Eating Green Beans

There is a subset of society that truly loathes green beans, and  I can understand why. Whether their exposure to mushy tasteless green beans came from a can, or they bit into tough and stringy beans the consistency of hay, I truly feel their pain. But you can enjoy this vegetable without an ounce of…… Continue reading Why I Never Complained about Eating Green Beans

The Recourceful Zucchini Mediterranean Tart

I learned the art of repurposing food at a very young age. As a 10 year old, I watched with wonder how the chefs on  America’s Test Kitchen turned black bananas into a beautiful and moist banana bread. Growing up with immigrant parents, banana bread was just not a thing, so I made my first…… Continue reading The Recourceful Zucchini Mediterranean Tart

My Childhood Fav! Arab Style Cauliflower Fritters

With a wide variety of vegetable “nuggets” proliferating in supermarkets, I can’t help but think of the old school, traditional cauliflower fritters of my childhood. These fritters are the Palestinian version of vegetable nuggets, made by hand lovingly by my great Auntie Bahia. The Arabic term for these fritters is “Em Shaat.” While this makes…… Continue reading My Childhood Fav! Arab Style Cauliflower Fritters

2 Mediterranean Summer Apps – 3 Minutes Each!

You know it’s summer when those bland, pale, and tasteless strawberries of winter get replaced with those sultry, red sweet berries of summer on supermarket shelves. If you get your berries at the farmer’s market, expect another level of peak flavor and ripeness. I often get so excited I end up buying too much, because…… Continue reading 2 Mediterranean Summer Apps – 3 Minutes Each!

This New “Meat” From Korea Is a Game Changer!

When I learned that Kim Kardashian was going to be the spokesperson for Beyond Meat I was appalled!  Frankly you cannot pay me enough to push such a horrible tasting and toxic product, full of synthetic glyphosate doused seed oils, not to mention the smell and taste of cat food (not that I have tasted…… Continue reading This New “Meat” From Korea Is a Game Changer!

Mediterranean Lentil Soup to the Rescue!

While this food shortage is making me more nervous by the day, there is one thing I do know. The people of my culture have been resilient throughout the ages despite war, famine, poverty, and forced expulsion. I credit one food for helping them get through all of these challenges,and that food is the lowly…… Continue reading Mediterranean Lentil Soup to the Rescue!

Sharing My Viral Fattoush Recipe with NBC!

As April has been officially recognized as Arab American Heritage Month, Arab Americans are flooding social media with their favorite family recipes, from overfilled shawarma wraps and crispy falafel, to artistic hummus plates and buttery baklava. I was excited to be featured on NBC’s “California Live” this week to share one of my own favorite…… Continue reading Sharing My Viral Fattoush Recipe with NBC!