A Food Oasis and Staycation Getaway: The Middle Eastern Market

As many people have scaled back their travel plans this summer and staycations become the norm, ethnic food markets provide an oasis of adventure and tastes without the need to travel to other countries. Middle Eastern markets in particular offer a kaleidoscope of foodstuffs from Qatar, Lebanon and Bahrain to Morocco, Palestine and Egypt and…… Continue reading A Food Oasis and Staycation Getaway: The Middle Eastern Market

Horrific Crimes Against Hummus…

Okay, I know I am exaggerating with this title, but maybe not. Recently I decided to do a video on hummus taste testing with my mother, frankly out of morbid curiosity. You see, when you grow up eating homemade hummus all your life, way before it’s considered trendy, you don’t really feel the need to…… Continue reading Horrific Crimes Against Hummus…

Lebanese Ready Made Food Goes Mainstream

Hi Feast in the Middle East Family! In my last blog I discussed the proliferation of Arab delicacies in Trader Joes, from kibbeh to kunafe. In this blog, I want to focus on how smaller niche companies like Cortas are bringing ready made Arab food into the mainstream. I want to preface that this isn’t…… Continue reading Lebanese Ready Made Food Goes Mainstream

Kibbeh is Now In Trader Joes?! What the…

As a child growing up in the United States, there were very few middle eastern restaurants, except for a couple of quality falafel shops. Hummus wasn’t even considered cool then, just some creamy beige paste my parents slathered on my pita sandwiches to the shock and horror of my classmates. Fast forward a few decades…… Continue reading Kibbeh is Now In Trader Joes?! What the…

I Tried 6 Egg Substitutes And Here is What Happened…

You asked, and I listened–many of you have written to me asking, “What can I use instead of eggs for baking?” While eggs have been the gold standard for baking cakes and muffins, in the modern world of veganism, allergies, and just recently food shortages, I thought it was important to find the best egg…… Continue reading I Tried 6 Egg Substitutes And Here is What Happened…

50k Celebration with Two Live feeds!

Hello Dear FITME Community, I want to say thank you from the bottom of my heart for subscribing to my YouTube channel as well as here to my blog! Now our community has surpassed 50,000 subscribers, and I don’t take a single one of you for granted. What started as a simple PDF documenting the…… Continue reading 50k Celebration with Two Live feeds!

Mind Blowing Middle Eastern Food!

Are you all going as crazy as I am? Now with kids in school, I am having to add hourly short order cook to the list of other daily demands. Not to mention making sure to attend all of the virtual school meetings and check in to see the kids are turning in all of…… Continue reading Mind Blowing Middle Eastern Food!

Staying Strong in Quarantine

Hello Friends! As each day passes and the status quo remains the same, I find it is easy to get disheartened. But two phrases continuously resonate with me: 1) Let food be thy medicine and 2) A strong body leads to a strong mind. Both of these mantras inspired me in this recent interview with…… Continue reading Staying Strong in Quarantine

Unboxing Exciting Treats from the Middle East!

Hello FITME Family, I hope you are all safe, healthy, and getting more freedom as businesses have slowly started to reopen around the globe. As people’s attention has shifted to human rights, many don’t realize that even our purchasing power can help disenfranchised communities as well. I don’t do unboxing or product hauls on my…… Continue reading Unboxing Exciting Treats from the Middle East!

A Kitchen Collaboration: How Two Palestinian Charities are Working to Help in this Crisis

Sometimes we just need a little bit of good news, especially during this time don’t you think?  I am excited to be a part of a new initiative delivering meals to patients, doctors, and nurses in Jerusalem, and wanted to share this sweet story of two kitchens with you. Paces is a Palestinian UK based…… Continue reading A Kitchen Collaboration: How Two Palestinian Charities are Working to Help in this Crisis