Black Friday Sale!

Hello FITME (Feast In the Middle East) Family! From the veterans who have been here since the beginning (trust me, we know who you are and you are awesome) to the people that have newly subscribed (welcome to the family!), we at Feast In the Midde East are incredibly grateful to all of you. People…… Continue reading Black Friday Sale!

Thanksgiving Recipes to the Rescue!

Hello Friends! Well here we are. It felt like yesterday was Halloween, and literally next week is Thanksgiving! Why does the holiday season swoop in so quickly like this every year? Whether Thanksgiving is at your house, or you are bringing a dish to a potluck, or even thinking about how to use those turkey…… Continue reading Thanksgiving Recipes to the Rescue!

My Favorite Mediterranean Salad-Perfect for Winter!

Hello Friends, Just an update that you can catch me this week on “California Live” on Tuesday and Wednesday, November 15 and 16 between 11:30-12:00 pm on all NBC California stations! I will be sharing some special Thanksgiving stories and recipes to inspire you this holiday season. Speaking of Thanksgiving, today I am have posted…… Continue reading My Favorite Mediterranean Salad-Perfect for Winter!

This Paella Shook My World

Greetings Friends, Just wanted you to be the first to know that there are going to be some fun changes around here! While I will continue to post unique recipes on YouTube from my kitchen (in fact I have a fun one coming up next Saturday) there will be a sprinkling of great videos from…… Continue reading This Paella Shook My World

My First Reaction Video-On the Mediterranean Diet

Hello Friends! I thought I would mix things up a bit to do a reaction video to a popular YouTuber named Beatrice Caruso, a lovely young woman who has documented her weight loss journey from week to week on video. I never heard of her before, until she decided to test out the Mediterranean diet…… Continue reading My First Reaction Video-On the Mediterranean Diet

What I Eat In A Day – Mediterranean & Pumpkin Spice Edition!

Hello Friends,  Due to the popularity of my previous “What I Eat in a Day on the Mediterranean Diet” videos, I have decided to upload a brand new one! This time I show how I meal prep for a typical busy day when I work at NBC. I thought it would be fun to show…… Continue reading What I Eat In A Day – Mediterranean & Pumpkin Spice Edition!

Ever Wanted to Eat A Whole Pan of Brownies?

Did you ever make brownies according to the package, then get dissappointed that an itty bitty 1 inch piece is 150 calories? Who could honestly eat that little and be satisfied, especially when that piece is loaded with sugar and no protein? I have been making these 40 calorie brownies for years now, and I…… Continue reading Ever Wanted to Eat A Whole Pan of Brownies?

Shortcut Palestinian Musakhan Rolls- On the Go!

While many people enjoy middle eastern food, many find cooking this cuisine at home daunting or intimidating. Even today’s young Arab generation they cannot fathom that they can cook as well as their parents and grandparents, preferring takeout instead. Some think the meals are far too complicated or time consuming, with barely any time to shop,…… Continue reading Shortcut Palestinian Musakhan Rolls- On the Go!

Drink Like An Egyptian Pharoah: HIBISCUS LEMONADE – an Appetite Suppressant!

We can learn a lot from ancient civilizations, as they intuitively knew that food and drink can have dual medicinal values, and the Pharaohs of Egypt were no exception. Hibiscus tea, otherwise known as Karkadé, was the preferred drink of the pharaohs, and the popularity of this beverage continues to this day. Karkadé is actually…… Continue reading Drink Like An Egyptian Pharoah: HIBISCUS LEMONADE – an Appetite Suppressant!

Why I Never Complained about Eating Green Beans

There is a subset of society that truly loathes green beans, and  I can understand why. Whether their exposure to mushy tasteless green beans came from a can, or they bit into tough and stringy beans the consistency of hay, I truly feel their pain. But you can enjoy this vegetable without an ounce of…… Continue reading Why I Never Complained about Eating Green Beans