Sage Tea Benefits+ Other Fair Trade Goodies from PalBox!

Hello Friends hope you are doing well! This week I have a short and sweet episode on one of life’s simple pleasures, sage tea. I think tea is so underrated, as each kind of herbal tea has a unique set of health benefits, and sage is no exception.  Here in the states people only seem…… Continue reading Sage Tea Benefits+ Other Fair Trade Goodies from PalBox!

Egyptian Tea Party- From a Box!

Hello Dear Friends! Today I have a new video to show you, that was recorded last weekend, when we wanted to turn a cold mundane Sunday into an uplifting one: My friend Nadia started a new small business venture back east called Dukkan Foods, at http://www.dukkanfoods.com It is an online store that is supposed to…… Continue reading Egyptian Tea Party- From a Box!

My Secret Indulgence- Revealed!

As someone that takes fitness and nutrition very seriously (with some occasional decadent treats along the way) I love delicious new food discoveries than fit into my eating plan. If you have followed this blog long enough, you know that I favor the Mediterranean diet, a diet rich in fruits, veggies, with moderate meats and…… Continue reading My Secret Indulgence- Revealed!

The Decadent Arab Food Vlog from Dearborn Michigan!

Happy New Year Friends! How have you all been? It has been an extra chilly winter here in California so I have been making a different soup every week, using whatever seasonal produce I can find from the farmer’s market. For those of you that live in California, I will be on NBC’s California Live…… Continue reading The Decadent Arab Food Vlog from Dearborn Michigan!

SQUASHAMANIA- And Another Appearance on NBC!

This time of year can be kind of a let down with fruits and vegetables like tomatoes, cucumbers, bell peppers, zucchinis, snap peas, berries, grapes, figs, etc all out of season. And if they are in the market, they are at twice the price and half the flavor. However there is one category of winter vegetables…… Continue reading SQUASHAMANIA- And Another Appearance on NBC!

The ULTIMATE Thanksgiving Turkey–and Our Arab American Traditions…

As a first generation Arab American, Thanksgiving has always been a celebratory mishmash of cultures in my family. For appetizers, plates of hummus and baba ghanoush shared the table with a westernized cheese board. Cornbread stuffing  would compete with “hashweh,” or a Palestinian/Lebanese diced lamb and rice dish seasoned with allspice and cumin. My mother…… Continue reading The ULTIMATE Thanksgiving Turkey–and Our Arab American Traditions…

FIG JAM WITH FALL SPICES…

I don’t know why, but many people are intimidated by making jam. However,  beyond washing and cutting up the fruit, jam is literally the easiest condiment to make, and is a great way to preserve leftover fruit instead of throwing it away.  As you may have read from my previous blog, my parents gifted me…… Continue reading FIG JAM WITH FALL SPICES…

New Breakfast Club Series! Moroccan Pancakes

As the air gets a little cooler by the day, I get the breakfast-club-in-my-bathrobe vibes, do you know what I mean? The warmth of the kitchen with the scent of spices like cinnamon or cardamom welcomes my kids in the morning after a long week of quizzes, projects, and book reports. Making breakfast is therapeutic…… Continue reading New Breakfast Club Series! Moroccan Pancakes

Fattet Hummus: The 5 Layer Casserole of the Arab World

If there are a people that can turn day-old bread into a sumptuous feast, it would be the people of the Middle East. Resourcefulness is practically in their genes, as they turn lowly lentils into regal Mujaddarah, chickpeas into silky hummus, or stale bread into Fatteh. The word Fatteh in Arabic means “crushed” or “crumbs”,…… Continue reading Fattet Hummus: The 5 Layer Casserole of the Arab World