When we think of a chicken salad, we might picture something cold, creamy, and often uninspired. But in the 10th-century in the Arab world, a chicken salad was far more than a quick lunch. It was a carefully constructed, healing dish—where every ingredient served a medicinal purpose, curated for balance, digestion, and vitality. The notion…… Continue reading 1000 Year Old Arab Chicken Salad Heals and Nourishes…
Category: learning
The Irish Breakfast: A Hearty Tradition That Crosses the Atlantic
Is breakfast your favorite meal of the day as it is for me? I have always been curious about the Irish and English style breakfasts, as they are so massive and colorful, with so many savory favorites on one plate. To celebrate St Patrick’s Day, today we are going to learn about the Irish breakfast…… Continue reading The Irish Breakfast: A Hearty Tradition That Crosses the Atlantic
The Viral Spiral Croissant-That Took Tiktok by Storm!
Well fall has arrived, though you wouldn’t feel it here in California with a record heatwave lasting all week! But that doesn’t deter me from fall vibes and how much I enjoy baking every year as the weather gets cooler. Today, I am featuring the viral spiral croissant. In the ever-evolving world of culinary trends,…… Continue reading The Viral Spiral Croissant-That Took Tiktok by Storm!
Ode to Gaza: Sayadieh, The Fish & Rice Dish
Today I wanted to dedicate my blog and recipe to the people of Gaza, for this classic rice dish used to be ubiquitous in this coastal strip that is experiencing absolute horrors as we speak. This is my earnest desire to preserve their cultural heritage, and keep the spirit of their people alive. Sayadieh, a…… Continue reading Ode to Gaza: Sayadieh, The Fish & Rice Dish
Mideast Market Tour Part 2- Due to Popular Demand!
Hello FITME Fam! Well, the response was overwhelming to my last mideast market video, so I decided to create another one! This time, I focused on what I consider hidden gems: the products that are ubiquitous in Arab households. These are foods that would be totally overlooked by most people that are not from the…… Continue reading Mideast Market Tour Part 2- Due to Popular Demand!
Don’t Boil That Asparagus! Learn How to Cook This Peak Season Veggie!
People either love or hate asparagus! Honestly the only difference is preparation. If you prepare the asparagus correctly, you will LOVE this vegetable. If cooked successfully, asparagus should be tender, slightly crisp, and taste like spring. Bonus flavor if you add garlic, lemon zest, parmesan cheese, or go big with a cream sauce. If prepared…… Continue reading Don’t Boil That Asparagus! Learn How to Cook This Peak Season Veggie!
Middle Eastern Markets-A Culinary Adventure in Your Own Backyard!
Ethnic supermarkets offer a treasure trove of culinary delights and cultural experiences without the need for a plane ticket. Beyond merely being places to purchase groceries, these vibrant hubs serve as gateways to diverse cultures, allowing shoppers to explore a world of flavors, traditions, and ingredients. One of the foremost advantages of Arab markets is…… Continue reading Middle Eastern Markets-A Culinary Adventure in Your Own Backyard!
Bread Baking Tips from a Sourdough Master!
There is something about a cold rainy day that makes me yearn to bake homemade bread. The art of baking bread makes me nostalgic for the days of my childhood, reminding me of my gentle great auntie Bahieh. She NEVER bought bread from the store, instead baking her own loaves every Saturday. I could smell…… Continue reading Bread Baking Tips from a Sourdough Master!
BBQ Shrimp: A Taste of New Orleans in Your Kitchen!
Living in the San Francisco Bay Area my whole life, I never understood the celebratory nature of Mardi Gras in New Orleans. The whole city comes alive with massive get togethers with friends and family, and of course, decadent food. It is not uncommon for people cooking outdoors to invite strangers passing by to join…… Continue reading BBQ Shrimp: A Taste of New Orleans in Your Kitchen!
Some Silver Linings In a Dark World…
Hello Dear Friends, If you are seeking recipe ideas for Thanksgiving, you can check out my Thanksgiving playlist, with recipes for side dishes, salads, desserts, and Momma Vera’s fantastic turkey tutorial here: https://www.youtube.com/playlist?list=PLm5-PI4h0s4qF4WqDWPgz5Pdb8ab6BEC7 First, some positive news. Recently a professor from Indiana University, who is an avid viewer of Feast in the Middle East, invited…… Continue reading Some Silver Linings In a Dark World…