The word “malfouf” in Arabic means both “cabbage” and “rolled.” So in Lebanese and Palestinian culture, cooks must have felt that it was only natural to roll up the cabbage around rice, and the popular dish malfouf was born. Stuffed cabbage leaves are popular in so many countries, from Russia to Poland and Sweden. But…… Continue reading Vegan Cabbage Rolls: MALFOUF!
Tag: eat clean
M’Nazaleh, A Rich Tasting Yet Healthy Eggplant Casserole
Did you know that the Greek word Moussaka comes from the Arabic word “musaqqa‘ah” which means chilled? The reason this dish is called “chilled” is because you can eat it cold and it tastes just as delicious. Greek Mousakka is what I call indulgence food, rich meat and eggplant tucked under a bed of creamy, buttery,…… Continue reading M’Nazaleh, A Rich Tasting Yet Healthy Eggplant Casserole
The Veggie Burger Re-invented – Kibbeh style!
Have you checked the ingredient list of store-bought veggie burgers lately? Many of them are teeming with GMO soy, GMO canola oil, funky fillers, and chemicals I cannot pronounce ((gasp)) The human body would recognize an organic, grass fed beef burger more than the frozen veggie monstrosities you see in the supermarket frozen section. It…… Continue reading The Veggie Burger Re-invented – Kibbeh style!