How to get a luxurious dinner on the table in under 5 minutes: Mediterranean Garlic Shrimp!

Shrimp always feels like an indulgent food, a luxurious protein reserved for special occasions. However, if you buy a bag of wild shrimp for under 20 bucks you can easily feed a family of four with some veg and a starch of choice. I really love to make shrimp on those super busy days when…… Continue reading How to get a luxurious dinner on the table in under 5 minutes: Mediterranean Garlic Shrimp!

Listeria Hysteria –Not in My Hummus!

Now here’s a big reason to make your own hummus–possible listeria in store-bought varieties. Recently Sabra hummus recalled 30,000 cases of hummus for possible listeria. What is listeria? It’s a bacteria that can cause a serious or even fatal infection. Symptoms include fever, nausea, abdominal pain and headaches. Would you like some dysentery on those carrot…… Continue reading Listeria Hysteria –Not in My Hummus!

The Veggie Burger Re-invented – Kibbeh style!

Have you checked the ingredient list of store-bought veggie burgers lately? Many of them are teeming with GMO soy, GMO canola oil, funky fillers, and chemicals I cannot pronounce ((gasp)) The human body would recognize an organic, grass fed beef burger more than the frozen veggie monstrosities you see in the supermarket frozen section. It…… Continue reading The Veggie Burger Re-invented – Kibbeh style!

Red Snapper stuffed with Mediterranean Goodies

Hope everyone is having a wonderful New Year so far! I know that the month of January is the healthiest time of year for many people, vowing to start fresh and detox from continuous holiday indulgences. Out with the stuffing, in with quinoa. Out with the pumpkin pies, and in with the protein shakes.But that…… Continue reading Red Snapper stuffed with Mediterranean Goodies