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Kefta Bi Tahini- The Swedish Meatballs of the Mid East!

As the winter days still linger around, there is always one dish that comes to mind that I fondly remember from my childhood: Kefta bi Tahini, or kefta meatballs with tahini sauce. This hearty dish is the Palestinian answer to Swedish meatballs. Swap out kefta for the meatballs and tahini sauce instead of cream sauce, and you have a Middle Eastern twist on a European favorite.

 

The creamy tahini imparts a nice nutty flavor to the meat, and is versatile with any kind of starch. For instance if you are not a fan of potatoes, you can serve the kefta and tahini over rice or even quinoa. Likewise if you are averse to beef, your can use ground turkey instead. You can even turn this into a roasted vegetable casserole, omitting the meat all together, while using the same seasonings for cubed zucchini and or eggplant. This recipe is incredibly easy to prepare if you are strapped for time–just add a nice leafy salad to round out the meal. You can prepare the kefta and tahini sauce a day in advance and assemble for baking the next day. This is comfort food at its finest, leaving you warm and satisfied in the cold winter months.

I have provided the measurements below, and for the directions, you can check out my new video! Of course everything for this recipe will be provided in my upcoming cookbook 🙂 I would love to know what are your favorite comfort foods below!

 

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