I thought that market shelves would have more consistent food stock by now, but sadly that is not the case in my neighborhood. If there is ever a nutritional staple that can get you through tough financial times and food insecurity, it might very well be the overlooked fava bean. During this Covid-19 crisis when…… Continue reading Ful Mudammas- Arab Style Favas (Cheap Quarantine Eats Part 2)
As the low carb lifestyle continues to maintain popularity, cauliflower has become the superstar vegetable of this dietary movement, morphing into cauliflower rice, pureed as a replacement for mashed potatoes, and even incorporated into pizza crusts. The latest reincarnation of cauliflower is the cauliflower “steak.” Now before steak lovers protest that cauliflower can never come…… Continue reading Roasted Cauliflower with Tahini Citrus Sauce (KETO & LOWCARB)
In Part 1 of my Summer Salad Series, I shared the recipe for Salata Baladia, ubiquitous in pretty much every Arab country. This time we focus on the country of Egypt, with their protein packed and colorful Salata Balela, or Balela salad: I particularly love this salad because I adore sweet cherry tomatoes, especially…… Continue reading Summer Salad Series Part 2- Egyptian Balela Salad
As the winter days still linger around, there is always one dish that comes to mind that I fondly remember from my childhood: Kefta bi Tahini, or kefta meatballs with tahini sauce. This hearty dish is the Palestinian answer to Swedish meatballs. Swap out kefta for the meatballs and tahini sauce instead of cream sauce,…… Continue reading Kefta Bi Tahini- The Swedish Meatballs of the Mid East!
When you hear the word pancakes, you might conjure up an image of a mile high buttermilk stack of fluffy goodness oozing with maple syrup. I love pancakes as much as the next person, but all the sugar makes me crash and burn hard. Instead of feeling energized, I get sleepy! I still don’t want…… Continue reading Why I hid Zucchini in Your Pancakes