Hi Everyone! Happy summer! I want to thank my Patreons for helping me keep Feast in the Middle East afloat. It is quite expensive to churn out high quality cooking videos, and the only way I can produce these videos more often is through viewer’s help. So thank you so much to those that have…… Continue reading Announcements and Giveaways!
Tag: personal trainer
Busting through a fat loss plateau: Intermittent Fasting!
I know this is off the topic of Middle Eastern food, but in some ways this blog has very much to do with a lifestyle practiced in the Middle East for millenia. I am talking about intermittent fasting, the eating plan that has recently taken the fitness world by storm. I have gotten many e-mails…… Continue reading Busting through a fat loss plateau: Intermittent Fasting!