Muhammara-The Famous Dip of Syria

It’s so sad that people now associate Syria with war, death, mayhem, and destruction. Prior to the war Syria was a veritable culinary mecca, known mostly for its gorgeous desserts displayed like a Dubai skyline of confections.



syrian sweets


Another culinary delight originating from Syria is the fiery red Muhammara dip, which is unlike anything I had ever tried before. This dip is sweet, savory, tangy, nutty, spicy, and sexy all at once (yes I said sexy, I couldn’t help it–the red color is reminiscent of a boudoir salon). I first tried this dip in college at my friend Samar’s house. Her parents immigrated from Syria decades ago and thankfully still upheld their traditions–this dip was always in their refrigerator. I looked forward to study sessions at her house, the dip was the snack her mother offered us, and I was immediately hooked. Back then I didn’t even ask what was inside the dip, as studying took up all of my time and I was lucky if I was able to bake a batch of brownies or two all year. I just knew that mouthfuls of this dip during intense study sessions made the world a happier place.  Fast forward to now and I had to recreate this dip, even though I haven’t seen Samar in ages. With enough trial, error, and research over the span of two years, I finally achieved the flavor I was looking for.





And hot damn there are so many nutritional benefits! Loads of anti-oxidants, Omega 3s, vitamin C, fiber, protein, and it’s vegan to boot! So, do yourself a favor and try this dip. Try it with crackers or pita chips. Spread it on some chicken. Use it as a sandwich spread. Top your vegan quinoa bowl with it. Once you go Muhammara, there is no going back, and I will help you get there. Check out my latest video below and I will show you how it’s done.




2 thoughts on “Muhammara-The Famous Dip of Syria

  1. Made this and tasted amazing! The pomegranate syrup definitely makes this dip. I’ve seen Whole Foods sell the syrup in the baking aisle where all the syrups are 🙂

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