Ka’ak Asfar: The Original Easter Bread of the Holy Land

The special recipe I am going to share with you today is a big reason why I started this blog in the first place–to share and preserve ancient Arab traditions before they become a lost art. When Palestinians, Lebanese, Jordanians, and Syrians celebrate Easter, no bunnies or chocolate creme eggs enter into the equation. Instead,…… Continue reading Ka’ak Asfar: The Original Easter Bread of the Holy Land

Shakshuka Breakfast Pie (Budget Friendly!)

Whether hard boiled, soft boiled, scrambled or over easy, eggs make a filling fast and simple breakfast on the go. However, plain cooked eggs pale in comparison to Shakshuka, where the eggs are cooked in a confit of rich and sweet tomatoes. This dish originated in the North African country of Morocco, however it is…… Continue reading Shakshuka Breakfast Pie (Budget Friendly!)

I Got My Gut Health Tested-the Results Shocked Me!

Hello Friends, Hope you are all doing well amidst the chaos that surrounds us. When I feel like everything is spiraling out of control, the one thing I try to maintain is my health. I feel I can handle anything if my health is in top tip shape. If you have been following my work…… Continue reading I Got My Gut Health Tested-the Results Shocked Me!

Craziness In My Kitchen!

Hello Dear Friends! Well the time has come. After the 12th cabinet hinge has broken, not to mention the discoloration of the cabinets, I had to just make the change to reface my kitchen cabinets. I thought it would be a simple thing–but oh how wrong I was. To do such a project, you still…… Continue reading Craziness In My Kitchen!

Egyptian Tea Party- From a Box!

Hello Dear Friends! Today I have a new video to show you, that was recorded last weekend, when we wanted to turn a cold mundane Sunday into an uplifting one: My friend Nadia started a new small business venture back east called Dukkan Foods, at http://www.dukkanfoods.com It is an online store that is supposed to…… Continue reading Egyptian Tea Party- From a Box!

Stretch Your Meat Budget! MidEast Meatloaf

Have you seen the obscene prices in the grocery stores lately? If you are the primary grocery shopper in your household, it’s impossible to ignore the rampant inflation. At the end of 2021, US households were spending more than 12% of their disposable income on food purchases, up from 10.8% the year before. This marked…… Continue reading Stretch Your Meat Budget! MidEast Meatloaf

My Secret Indulgence- Revealed!

As someone that takes fitness and nutrition very seriously (with some occasional decadent treats along the way) I love delicious new food discoveries than fit into my eating plan. If you have followed this blog long enough, you know that I favor the Mediterranean diet, a diet rich in fruits, veggies, with moderate meats and…… Continue reading My Secret Indulgence- Revealed!

4 ANCIENT BEAUTY PRODUCTS FROM THE KITCHEN

When people think of Arab beauty, they might think of kohl lined almond eyes, thick lush hair, high cheekbones, full lips, and flawless glowing skin. Arab women  have had many years to practice, as their beauty regimens have evolved for centuries since 3500 BC, even  before the time of Cleopatra and Nefertiti.  While today’s beauty products are…… Continue reading 4 ANCIENT BEAUTY PRODUCTS FROM THE KITCHEN

Revamping Fast Food Favorites: With Cauliflower Rice!

Hello friends hope you are all doing well! It has been great seeing some hopeful news of nations opening up globally, hope this is the beginning of the end and that we can all go back to normal very soon! In the meantime, I try to optimize my fitness and nutrition. I was even considering…… Continue reading Revamping Fast Food Favorites: With Cauliflower Rice!

AUTHENTIC YEMENI COFFEE & CUISINE- TRAVEL VLOG PART 2

Thanks to all of you that wrote about how you enjoyed the first travel vlog to Dearborn Michigan! Some of you said that it was too short, lucky for you there is a part two, and this one focuses mainly on the cuisine of Yemen. I have wanted to cover Yemen’s culinary contribution for so…… Continue reading AUTHENTIC YEMENI COFFEE & CUISINE- TRAVEL VLOG PART 2