Tag: holistic health

THE ULTIMATE OLIVE OIL…

Posted in baking, cooking, education, entertainment, fitness, learning, Middle Eastern Food, nutrition, UncategorizedLeave a comment

  Hello FITME Fam! I have been looking for ways to spice up life from my home, and I thought it was time to engage with viewers on a live feed! I shared my thoughts on holistic Middle Eastern health remedies, fair trade food finds, and announced my exciting new partnership with Harvest Peace Olive…… Continue reading THE ULTIMATE OLIVE OIL…

Za’atar-the Super Spice!

Posted in baking, cooking, education, Middle Eastern Food, Uncategorized4 Comments

Remember Blanche, a spoon of Za’atar a day will keep the doctor away!” said my late Aunt Bahieh, who lived to be 95 years old. My 96 year old grandmother also eats za’atar every morning and she is still going strong.  As a child my mother was told to eat za’atar for breakfast for mental…… Continue reading Za’atar-the Super Spice!