Avochocolado! (Chocolate Mousse)

Do you find yourself wanted to pull out all of your hair during this election? Do you just want to run into a closet with a jar of Nutella and make it all go away? Maybe you fantasize about buying that bungalow on a beach in Bora Bora, just to stay there for the next…… Continue reading Avochocolado! (Chocolate Mousse)

“Salata Batata” Arab Style Potato Salad

Sometimes…you just want a healthy simple side dish to put on the table without much effort. Sometimes..you have to let go the fear of carbs and embrace the potato–the beautiful high fiber potato without the addition of cheese, frying, or all of that other food sabotage. Seriously why are people afraid of potatoes?  They are…… Continue reading “Salata Batata” Arab Style Potato Salad

M’Nazaleh, A Rich Tasting Yet Healthy Eggplant Casserole

Did you know that the Greek word Moussaka comes from the Arabic word “musaqqa‘ah” which means chilled?  The reason this dish is called “chilled” is because you can eat it cold and it tastes just as delicious. Greek Mousakka is what I call indulgence food, rich meat and eggplant tucked under a bed of creamy, buttery,…… Continue reading M’Nazaleh, A Rich Tasting Yet Healthy Eggplant Casserole

SHAWARMA!

My most epic sandwich moment happened near Petra in Jordan, years ago. I was determined to hike around this ancient city  with my tour group  in 100 degree heat. One of my friends on this trip, John, was perpetually  hungry, regardless of the blistering hot weather. He saw a lonely shawarma stand off the side…… Continue reading SHAWARMA!

How to get a luxurious dinner on the table in under 5 minutes: Mediterranean Garlic Shrimp!

Shrimp always feels like an indulgent food, a luxurious protein reserved for special occasions. However, if you buy a bag of wild shrimp for under 20 bucks you can easily feed a family of four with some veg and a starch of choice. I really love to make shrimp on those super busy days when…… Continue reading How to get a luxurious dinner on the table in under 5 minutes: Mediterranean Garlic Shrimp!

Red Snapper stuffed with Mediterranean Goodies

Hope everyone is having a wonderful New Year so far! I know that the month of January is the healthiest time of year for many people, vowing to start fresh and detox from continuous holiday indulgences. Out with the stuffing, in with quinoa. Out with the pumpkin pies, and in with the protein shakes.But that…… Continue reading Red Snapper stuffed with Mediterranean Goodies

Taboulicious!

What salad is as good for your breath as it is for your waistline? Tabbouleh!  Tabbouleh (also known as tabbouli) is a Middle Eastern staple, and one of the most popular and recognizable salads in the U.S. now as well. In most upscale supermarkets tabbouleh can cost up to 8 bucks a pound, but you…… Continue reading Taboulicious!